Shoulder extension Part 1: Top 5 bodyweight exercises to develop mobility in shoulder extension.

Shoulder extension - jl fitness solutions

Shoulder extension Part 1: Top 5 bodyweight exercises to develop mobility in shoulder extension. Do you work in a job that requires you at a desk and/or computer daily, sitting hunched over your keyboard? How often do you spend with your neck craned forwards, looking down at your smartphone, per day? If you are a […]

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